Grind Hard Fitness
Address: Unit 1A
Swales Industrial Estate

NE28 0AL
Business Category:
Long Business Description:

Grind hard fitness is far from your average personal training company. Many go to a personal trainer and receive no more than a glorified gym routine.
Not here!
Grind hard fitness has a very strong element of education and consists of top coaching so that you will progress to the next level. The Coaching and Personal training available consists of intense tuition in whichever areas of fitness you wish to pursue, using top training methods and tools. We are not your average personal trainer Newcastle & Gateshead.
Coach Chris McClarence is a unique personal trainer and athletic development coach and takes your results incredibly seriously. With a vast experience of coaching and training many clients and competitors in the Newcastle and Gateshead area, as well as preparing himself for a diverse range of competitions from MMA (mixed martial arts), strength athletics, endurance challenges to strongman events and getting photoshoot ready!
Grind Hard Fitness holds the skill set to unlock your full potential and catapult you to success.
Whether your goal is fat loss, body transformation, muscle building, speed work, fight training or becoming a top athlete in your sport, you will have no option but to succeed. You will learn to perform at your very best with effectiveness and efficiency. Making your fitness goals and success undoubtable.

Phone Number: 0191 500 9669
Kajoma Studio
Address: The Old Smithy
Stagshaw Bank
Business Category:
Short Business Description: Kajoma Studio is a new Pilates studio nestled just outside of Corbridge, Northumberland. Visiting the studio you are greeted by the owner, Katherine Brady, a Polestar Pilates instructor certified in Hong Kong. The countryside location and looking out to open views are what really makes this studio special. Practicing Pilates with a view of rolling fields is an ideal way to work out your body and mind.
Long Business Description:

Pilates is a long established method of exercise and physical movement designed to stretch, strengthen and balance the body. With regular practise Pilates can help improve posture, muscle tone, balance and mobility, as well as relieve stress and tension. Pilates can complement any sports training by developing whole body strength and flexibility, and help reduce the risk of injury.
The studio is easy to find, on the A68 with ample parking. There’s private class booking available along with weekday group mat classes. The group classes are tailored to specific levels and requirements so you can find the right class for you. Classes include beginner, intermediate, a posture class for people who tend to slouch a lot, a 50’s and up class and a mum and baby class. There is definitely a class here to suit your body and ability. Maximum of six people in each class makes even the group classes feel like a private class as Katherine can concentrate on each of your form and movement.

Phone Number: 07928614860
Website Address: Kajoma Pilates Studio
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